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How do you feel about blueberries? The deep purple fruit is especially high in anthocyanins (antioxidants). These have been found to have many benefits for your health, especially in terms of stress relief. Blueberries also contain vitamin C, which boosts your immune system. People who are stressed tend to be sick more often.
Fact:
Can't find fresh blueberries at the supermarket? Pick them yourself when they are in season and freeze them, or buy already frozen blueberries. You can mix them whenever you want with your warm oatmeal.
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Stargames patterned everyday gym bag made from recycled material. This lightweight bag made from RPET polyester features reinforced edges, a zippered front pocket and a built-in headphone jack for easy listening. Keep yourself moving and carry only the necessary gym clothes with you easily and lightly. Delicious berries easily fit in your gym bag.
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